Pilates for Health and Fitness with Sofia Ali

Activity Room

As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]

Cricklewriters

Activity Room

Hey bookworm, do you ever feel like reading just isn’t enough? Do you sometimes finish a novel and think I could do better. Do you secretly (or not so secretly) want to write your own stories? Maybe, you already do… WELL, whether you’re a published author, secret novelist, proud hack, or shy but intrigued newcomer […]

Cricklewriters

Activity Room

Hey bookworm, do you ever feel like reading just isn’t enough? Do you sometimes finish a novel and think I could do better. Do you secretly (or not so secretly) want to write your own stories? Maybe, you already do… WELL, whether you’re a published author, secret novelist, proud hack, or shy but intrigued newcomer […]

Cricklewriters

Activity Room

Hey bookworm, do you ever feel like reading just isn’t enough? Do you sometimes finish a novel and think I could do better. Do you secretly (or not so secretly) want to write your own stories? Maybe, you already do… WELL, whether you’re a published author, secret novelist, proud hack, or shy but intrigued newcomer […]