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Tantra Hatha Yoga is a sacred, embodied practice that cultivates energetic awareness and transformation (i.e., the chakra system) through asana (physical postures), pranayama (breathing techniques), and meditation practices. In this practice, you will be invited to slow down and guided on an internalised meditative journey, strengthening your physical body, purifying and balancing your energetic body, […]
Tantra Hatha Yoga is a sacred, embodied practice that cultivates energetic awareness and transformation (i.e., the chakra system) through asana (physical postures), pranayama (breathing techniques), and meditation practices. In this practice, you will be invited to slow down and guided on an internalised meditative journey, strengthening your physical body, purifying and balancing your energetic body, […]
Tantra Hatha Yoga is a sacred, embodied practice that cultivates energetic awareness and transformation (i.e., the chakra system) through asana (physical postures), pranayama (breathing techniques), and meditation practices. In this practice, you will be invited to slow down and guided on an internalised meditative journey, strengthening your physical body, purifying and balancing your energetic body, […]
