As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]

Time to Sing Your baby loves the sound of your singing voice. Monkey’s gentle songs and lullabies have been especially composed for you both to share precious moments. Song words are closely linked to rhythmic body movements which relieve your baby’s digestion and any stress they may be feeling. Time to Move Sensory props and […]

Cricklereaders Juniors is our weekly book group for 7-11 year olds. We'll read together and play fun book-related games. A great way to meet other bookworms and indulge your kids love of books and reading. Weekly in term time. Booking essential as numbers are limited.

Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.

The study centre caters for students of all ages and abilities ranging in age from three to 18 years old. Students come from local primary and secondary schools in Dollis Hill, Neasden, Cricklewood and Wembley area. Students benefit from a personal approach at the Dollis Hill study centre, where both Instructor and assistants are keen […]