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Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]
Strengthen your foundations in yoga to develop a sustainable and lifelong practice. Feel better, stronger, more balanced and more flexible, on and off the mat. Practise in a supporting and […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]
Strengthen your foundations in yoga to develop a sustainable and lifelong practice. Feel better, stronger, more balanced and more flexible, on and off the mat. Practise in a supporting and […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]
Strengthen your foundations in yoga to develop a sustainable and lifelong practice. Feel better, stronger, more balanced and more flexible, on and off the mat. Practise in a supporting and […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]
Strengthen your foundations in yoga to develop a sustainable and lifelong practice. Feel better, stronger, more balanced and more flexible, on and off the mat. Practise in a supporting and […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]
Strengthen your foundations in yoga to develop a sustainable and lifelong practice. Feel better, stronger, more balanced and more flexible, on and off the mat. Practise in a supporting and […]
