Pilates for Health and Fitness with Sofia Ali

Activity Room

As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]

Pilates for Health and Fitness with Sofia Ali

Activity Room

As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]