Pilates for Health and Fitness with Sofia Ali
Activity RoomAs a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
info@cricklewoodlibrary.org.uk
020 8438 8705
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
Tantra Hatha Yoga is a sacred, embodied practice that cultivates energetic awareness and transformation (i.e., the chakra system) through asana (physical postures), pranayama (breathing techniques), and meditation practices. In this […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. […]
The study centre caters for students of all ages and abilities ranging in age from three to 18 years old. Students come from local primary and secondary schools in Dollis […]
A friendly, welcoming choir for all comers. We meet weekly to sing together in harmony, led by Enda Henehan. We have recently started again after a break over summer 2022, […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
Time to Sing Your baby loves the sound of your singing voice. Monkey’s gentle songs and lullabies have been especially composed for you both to share precious moments. Song words […]
Cricklereaders Juniors is our weekly book group for 7-11 year olds. We'll read together and play fun book-related games. A great way to meet other bookworms and indulge your kids […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout […]