Pilates for Health and Fitness with Sofia Ali
Activity RoomAs a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
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Walk and Talk at the Library
A friendly, open group for parents with children. Meet outside the library at 1030 on Wednesdays for a walk and natter in the park, then finish up at the library […]
Pilates for Health and Fitness with Sofia Ali
Activity RoomAs a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of […]
Tantra Hatha Yoga
Cricklewood Library 152 Olive Road, LondonTantra Hatha Yoga is a sacred, embodied practice that cultivates energetic awareness and transformation (i.e., the chakra system) through asana (physical postures), pranayama (breathing techniques), and meditation practices. In this […]